replyors

Gm replyoooooooooooors!

Happy Tuesday! Waking up isn't always the easiest part of the day especially when your bed pulls you right back in.

QOTD: How many times do you set your alarms to wake up?

Building /ambassadors and /base-ph. Warpcast is super fun. 

/project /bid /replyors https://newsletter.ambassadors.gg

I usually don't use it, but if I have to wake up at specific time, would set 4-5 alarms at random times within 20 minutes of the planned wake up times. My psychologist friend told me not to use same set periods (like each 5 minutes) but rather use random numbers - apparently it works better. So If I have to wake up at 6AM I would set alarms approximately as following:

5:59
6:02
6:06
6:09
6:14

That’s a smart move! Random alarms really mess with your brain's rhythm, which helps you wake up better. I’ve tried it too, and it definitely makes mornings less brutal. Plus, who wants to hear the same beep every five minutes? Mixing it up keeps it interesting. Thanks for the tip!