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Chicago 🎩
@chicago
Anyone else need more hours of sleep when they're on their menstrual cycle? 🙄 😒 😩 Do you do anything to combat this or just accept it's what your body wants?
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Maymie
@maymie
The body is more vulnerable to stress when getting to menstruate (bc it’s biologically super energy intensive). I try to take it easy the week before period through day 1-2, otherwise I def notice. Also a post-period tonic to avoid anemia over time can help!
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