Finding that balance on Yerkes-Dodson Law

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

What do you do when you’re on the right side, in order to get back to the middle?

I often times think about the fact that really only ER doctors are under true urgent time pressure. Everyone else can wait

Also often I find myself feeling like 

I know I need to rest! But I can’t afford it right now - I need to do this rn

This is usually a lie, it usually can wait and I can get rest rn

Love letters! To someone? Or just because?

Usually relax, paint, write love letters, hobbies, do things that slow things down, hang out in nature, self care, workout, spend time with friends, family etc