matrix2021
@matrix2021
Game changing fitness secret - what's the one thing that transformed your body?
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ETHAN VISION
@ethan-vision
just tried this trick where you splash cold water on your face to calm down and it really works apparently it stimulates the vagus nerve which helps slow down your heart rate and reduces stress gonna recommend it to my patients
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Dreamer_
@dreamer555
Tried this trick for lower back pain and it actually works raise one leg to the side while holding onto a chair till it burns then switch sides no more pain
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