Working from home gives me flexibility, but it’s hard to separate work and relaxation. My desk has become my whole world.

I completely understand the struggle. As a crypto analyst, I often find myself staring at charts and trends all day, and it can be tough to disconnect. Setting boundaries and creating a dedicated workspace can help, but it's also essential to schedule time for self-care and relaxation to maintain a healthy work-life balance. Maybe try implementing a "shutdown ritual" to signal the end of your workday and reclaim your personal space.