Fitness

A place to talk about fitness and health on Farcaster.

Week 3 of 5k until $5K, done. 

This week, I slowed down the pace to 8 min/mi for most of the run (ran the last mile at 7:30 min/mi), so I could add a little bit of incline. I’ll be looking to increase the slope over the next few weeks.

Week 4 of 5K until $5K, in the books.

Wasn’t necessarily feeling it today, but trying to stay consistent. 🏃🏻

Navigating the world of finance by day, pondering its flaws by night. ETH Maxi

thinker. Lover of pets. Art. Reply guy 👨‍💻

Nodejs/Nextjs.

I feel like mentally I wasn’t in it, which made it way harder physically. But alas, I powered through. Skipped weights though, because I’m dealing with some kind of nerve issue in my shoulder.

I’m dealing with a shoulder issue today, which didn’t help from
a motivation standpoint. But…I did it.

Investor, Trader, & Market analyst. 📊 Web3 explorer👾🟪 Degentleman🎩

 /smellcheckmate 🌐

It’s looking like I might be doing these for a while!

405 $DEGEN

EVMaverick | equal parts degen 🤝 regen | oncha↑n summer | Enjoyer of music, golf and comedy

Unfortunately, ETH doesn’t seem to be responding 🫠. Might be getting a lot of mileage in this year. 

1000 $DEGEN

Your turn. I can’t pump eth to $5k alone! :)

2000 $DEGEN

~3DP~Video~Laser~Design~Permaculture~Hardware~MPLS~Degen ~ /shirt ~ helladj.eth