Fitness

A place to talk about fitness and health on Farcaster.

We do a little casting from stairclimber to get the heart pumping before hitting the weights.

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I feel like I sweat more on the stairclimber than doing any other other cardio. Sometimes I gross myself out lol

I’ve committed to using stair climber every week

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Same same. I think that’s technically a brand of stairclimber.

I agree. Although, I do feel a little self conscious going and using the benches and other equipment all sweaty lol

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I used to use the elliptical a lot more than I do now. I do appreciate that it felt more like a full body workout, especially when you turn up the tension.

Stairclimber is brutal! 

Been hitting the elliptical hard recently as it's kinder on my knees but have thrown in some stairs and it's been great

I see what you did there :)

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