The Success Syndicate

How do you set boundaries in a world that values constant availability?

It feels like we’re expected to be “on” 24/7, whether it’s for work, social media, or messages from family. Finding ways to disconnect and make time for ourselves isn’t easy, but it’s more important than ever.

Here’s a few things I do: 
- I only answer DMs once a day, no matter how many come in—otherwise, I’d be checking my messages constantly. 

- I also make a point to shut off my phone for a few hours each night to spend time with my wife. She gets grumpy if Warpcast gets all the time. Taking my face out of a screen for a bit always helps me recharge. (Although, I’ll admit—it’s been hard since the introduction or @clanker 😂)

What about you? How do you set boundaries in our always connected world?

I limited my screen time  for 5hrs daily. 
Usually get up 4:30 in the morning
Meditating for 15 min, than at 5:30 
I'm heading to gym to kill some negativity and gain energy
Spend some time family (mom & dad).
And other daily activities...