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Parinazπ©ππππΉ
@parinaz
What are the benefits of meditation? In general, people who practice meditation benefit from these benefits: Reducing symptoms of depression, worry and anxiety or anxiety disorders Strengthening memory, concentration and problem solving ability Better ability to accept and deal with emotional and emotional problems
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Masoud π©π΅πΉ
@masoudjalalat
Meditation really necessary for our nervous
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