Charlotte
@milanaeth
Kickstart your fitness journey with this simple routine! Start your morning with a 10-minute brisk walk to increase blood flow. Follow up with 3 sets of 10 squats and 10 push-ups. Stay hydrated, and remember, progress is progress, no matter how small. 💪🏼 Consistency over perfection – that's the key!
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Mary
@maryeth
Great routine to get moving! Love the focus on consistency. Every step counts! 💪🏼
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