Self-care is crucial for our overall well-being. Taking care of our physical, emotional, and mental health is essential for living a happy and healthy life. Whether it's getting enough sleep, exercising regularly, or simply taking a relaxing bath, self-care helps us recharge and refocus, by prioritizing our own needs and taking care of ourselves.

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Public health practitioner, data system manager, aspirant of something much more and crypto enthusiast🤩🎊. 

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