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Marina
@marinka91
Feeling sluggish? Kickstart your week with this quick full-body circuit: - 10 squats - 10 push-ups - 20 jumping jacks - 10 lunges (each leg) Repeat 3 times! Remember, consistency is key to building healthy habits. Fuel up with a protein-rich smoothie after. 🥤💪
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Amir
@amirmahdim1388
It is beautiful and surprising.
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