Marina pfp

Marina

@marina-kurikhina

578 Following
177 Followers
Marina pfp
Marina
@marina-kurikhina
Let me upload it elsewhere. Thank you for the push ;)
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Marina pfp
Marina
@marina-kurikhina
Awakening and healing happen in and through connection. It’s a relational process just like our biology and psyche formed by the environment, inner and outer context. What connections cultivate healing and awakening in your life?
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Marina pfp
Marina
@marina-kurikhina
If anyone is interested in art, social change and personal growth here is a bit on my on going research on connections between art and human potential, where I look at different artistic practices that focus on transformation: https://www.instagram.com/reel/C3l22yQi-U-/?igsh=NmR6dnA5YnJ4dTl6
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Marina pfp
Marina
@marina-kurikhina
Beautiful! Amazing work, well done!✨👏
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Marina pfp
Marina
@marina-kurikhina
It’s a type of book you can ready from any point, the end, the middle and so on. You can also play a game with it by asking a question read a random sentence or a page.
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Marina pfp
Marina
@marina-kurikhina
Thank you for sharing, so glad to hear it was helpful for you! In what way did it free you?
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Marina pfp
Marina
@marina-kurikhina
Thank you for sharing this. Yes spiritual maturity is my hope for my future self 🤍 Would love to learn what it means to you being fully human and what happens when you take your seat?
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Marina pfp
Marina
@marina-kurikhina
One of the practices in my method is moving through your choices or moving with a blockage and it amazing to see the results people get from non- verbal presence with the self. Conscious Movement is a meditation, a prayer and honestly I wish would let myself do more of it ! I love that you shared this! Thank you 🙏
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Marina pfp
Marina
@marina-kurikhina
The last one is a pretty hardcore in person workshop 😅 will definitely shift things as they are old school no bs full integrity practitioners. Not very social media so they are hard to come by
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Marina pfp
Marina
@marina-kurikhina
glad it resonates ✨😊
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Marina pfp
Marina
@marina-kurikhina
Perfect explanation of the healing process trauma. To do this you’ve got to trust the practitioner and keep at it trusting the process as it will get scary but that’s the only way to freedom. I am doing a bookclub soon on this exact topic. https://www.instagram.com/reel/C3hqx3cSfW6/?igsh=MWlxaXdqcDJibjZkdw==
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Marina pfp
Marina
@marina-kurikhina
Best ultimate start is the classic : "The Tibetan Book of Living and Dying" by Sogyal Rinpoche. Then there is an incredible practitioner in Santa Cruz with a workshop on death and life called - “No One’s Getting Out of Here Alive: Choices in Living and Dying”
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Marina pfp
Marina
@marina-kurikhina
I feel connected when I am being seen and given space. I get into a nonverbal verbal state where I can simply be in the moment. It feels nourishing and calming at the same time. But that’s also depends on the type of connection.. intellectual, emotional, physical, spiritual and so on.. thank you for asking 🙏✨
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Marina pfp
Marina
@marina-kurikhina
How do you know that you feel alive?
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Marina pfp
Marina
@marina-kurikhina
being seen, accepted for who you are and allowed to Be regardless of religion is the most important. .. And religion often means shared culture, values, lifestyle, family, it also connects to the big why. In a way it’s a simplified structure that covers a lot of common ground even the brainwashed systemic programs
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Marina pfp
Marina
@marina-kurikhina
Looks like we have a little somatic community here :) Do you practice somatic awareness by yourself if you need to rebalance or process ?
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Marina pfp
Marina
@marina-kurikhina
I made a video today on what inspired me in his message : https://www.instagram.com/reel/C3jUlEDCR1x/?igsh=cXc3aXVkYXJod3Yw
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Marina pfp
Marina
@marina-kurikhina
Woop woop for that energy moving through 🙌✨💨
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Marina pfp
Marina
@marina-kurikhina
🔥🙌
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Marina pfp
Marina
@marina-kurikhina
Let's do it!
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