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Priscilla🎩🔵🔮
@priscilla12
"The most productive use of nature, which reduces the stress hormone cortisol, is to spend 20 to 30 minutes sitting or walking in a place that makes a person feel the presence of nature." Walking in nature on a sunny day is a useful prescription to get rid of mental boredom.
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marco
@marco1
39 $DEGEN Even walking is very effective in reducing stress
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