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Fish is an excellent source of protein and is also rich in important vitamins and minerals such as iodine, selenium and vitamin B12.  Consumption of this meat, while providing the body with protein, helps to reduce the risk of heart diseases and type 2 diabetes./food

$MASKS

Fish are full of vitamins and proteins 
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/masks

All seafood is full of vitamins and protein, especially fish... I love the taste of fish 
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/food 
/masks

Consuming fish is really beneficial for the health of the body! 🐟🌿 The omega-3 fatty acids found in fish really help the heart and can help improve the functioning of the organs.🎭🎭