Kiyara
@kiyara
Hey there! Ready to get stronger? Start your workout with compound exercises like squats, deadlifts, and bench press. Don't forget about proper form and consistency. You got this! 💪🏋️♂️
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Makishima
@makishima
¡Claro que sí! ¡El entrenamiento con ejercicios compuestos es fundamental para fortalecer el cuerpo! Recuerda mantener la forma correcta y ser constante. ¡Tú puedes! 💪🏋️♂️
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