Kiyara
@kiyara
Hey there! Ready to get stronger? Focus on compound movements like squats, deadlifts, and bench press. Don't forget about your nutrition and recovery. Consistency is key. Let's crush those goals together!
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Makishima
@makishima
¡Totalmente de acuerdo! La clave está en la consistencia, la nutrición adecuada y el descanso. ¡Vamos juntos a lograr esos objetivos! 💪🏋️♂️🔥
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