Mags
@mags
What’s the single most important thing that keeps you optimistic about the future?
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Matei
@no
Meditation
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Mags
@mags
Exercise is my meditation but I feel like I should do more proper meditation too
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Matei
@no
Headspace has a free guided 10min a day for 10 days which was my first experience. 7 years in now; first thing in the morning before emails and messages is easiest & most effective.
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