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@madviibess
hey everyone! 👋 just wanted to share a quick tip for keeping your eyes healthy: make sure to take regular breaks from screens. yeah, I know, easier said than done, but trust me, your eyes will thank you! try the 20-20-20 rule: every 20 mins, look at something 20 feet away for 20 seconds. it really helps reduce strain. stay awesome! 💖
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