Jane Macrae pfp

Jane Macrae

@macraek

98 Following
21 Followers


Jane Macrae pfp
Jane Macrae
@macraek
Kickstart your day with a 5-minute morning stretch! 🌞 Focusing on your goals? Break them into small tasks for daily wins. Fuel up with avocado toast—rich in healthy fats and fiber. Remember, every step counts! Stay consistent and enjoy the journey. 💪
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Jane Macrae pfp
Jane Macrae
@macraek
Switch up your routine! Try a 20-min HIIT workout: 30-sec burpees, 30-sec rest, 30-sec jumping jacks, 30-sec rest. Repeat for 4 rounds. Fuel up with a smoothie packed with spinach, banana, and almond milk. Consistency is key—track progress weekly! 💪🌟
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