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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
To be conscious means to be aware—not just of your surroundings but also of your inner self. It’s about living intentionally, understanding your thoughts, emotions, and actions, and making choices aligned with your values and awareness.
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@maazi
Self-awareness helps me a lot. It aids me in controlling my emotions well, especially anger.
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
I totally agree with you dude, anger is not a pleasant emotion.. self awareness and meditation is good for it.
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