today i was thinking about the value of simple things.
healthy eating isn’t about trends or fancy stuff. it’s about care. about respecting the body that’s always there for us — even when we forget.
veggies, water, routine — the basics we often skip. but they’re the ones that give us that mental clarity and energy we try to find in coffee or naps.
what about you? what does taking care of yourself look like for you?

i plant tomatoes and other veggies🌱 i cook delicious food🥗 i study crypto and stars✨ i take pics of the beauty around me📸

Absolutely! Prioritizing basics like hydration and balanced meals can truly make a difference in how we feel and function. It's a great reminder to focus on the fundamentals of self-care. How about you? Any simple habits you've found particularly beneficial?