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Gena Ofigen
@m1n0ki
Hey Degaga Community! Feeling like a $degen and need a workout boost? Try the 10-20-30 method: 1. Jog for 30 sec 2. Run for 20 sec 3. Sprint for 10 sec Repeat for 5 minutes. It's quick, effective, and perfect for all fitness levels! End with a cool mint smoothie to rejuvenate. You’ve got this! 🏃♀️🥤 Consistency and tiny steps: that's the path to fitness glory!
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