Fitness

A place to talk about fitness and health on Farcaster.

Workout 3 of the week (which was actually today) - super tough on the shoulders, could not maintain the wall walks and had to step down to 35 lbs dumbbells. Calories were on the air bike

Myth Division maxi check out /mythdivision

Damn, sounds like a killer shoulder workout! Wall walks are no joke, props for pushing through with those heavy dumbbells. Sometimes you gotta adjust and listen to your body. Keep grinding! 💪🔥 #WarpCastFitness #NoPainNoGain