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Olatunji ππ©π
@echen
Bananas are a nutritious and versatile fruit that offer several importance: Rich in essential nutrients: Bananas are a good source of potassium, vitamins C and B6, and fiber. Energy boost: Bananas are a convenient and healthy snack for a quick energy boost. Supports heart health: The potassium in bananas helps lower blood pressure and reduce the risk of heart disease. Aids digestion: Bananas are easy to digest and can help settle stomach issues like ulcers and acid reflux. Supports bone health: Bananas contain minerals like potassium, calcium, and magnesium that support bone health. Eat a banana today!
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LyndaππβοΈπ
@lyli
Bananas are rich in nutrients
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Olatunji ππ©π
@echen
@lyli very rich
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