Sense

Am I the only person that doesn’t sleep early? And by early I mean normal bed time, let’s say between 8-10 PM 
No matter how hard I try! 

I can stay awake up until 2 AM! I don’t know if it has any medical or psychological implications, but I have been like this for years. 

According to research, it’s best to have at least 6 hours of sleep everyday , but it’s difficult for me. I sleep mostly around 2 AM and wake up by 7 AM! It’s crazy because I have tried to adjust and correct my sleep patterns, but it’s not working. 


#Nocturnalhumans

You are not the only one. Even when am not working I still sleep between 1 to 2am

It's already part of me, I rarely sleep before 3am