Hey everyone, hope you're all doing well. Just wanted to share something that’s been on my mind lately. If you’re recovering from an injury or illness, remember that progress is progress, no matter how small. Don’t beat yourself up if things aren’t moving as quickly as you’d like. Healing isn’t linear, and it’s okay to have good days and not-so-good days. Focus on what you can do today, and celebrate those small victories. Stay patient, stay positive, and take it one step at a time. You've got this. If you've got any tips or experiences to share, drop them in the comments. Let's support each other.