Hey everyone, hope you're having a decent day. I wanted to share a little something about the power of patience in the journey to recovery. Whether you're bouncing back from an injury or dealing with a long-term health issue, it's easy to get frustrated with the slow progress. Trust me, I've been there. But remember, every small step is still a step forward. Celebrate the little victories, whether it's walking a few extra steps or lifting a bit more weight. Stay consistent, listen to your body, and don't rush the process. Healing takes time, and that's perfectly okay. Stay strong and keep pushing.