Hey everyone, hope you're all doing well. I wanted to share a little tip for those on a rehab journey like me. Recovery can be a rollercoaster, but remember, it's not just about physical healing. Keeping your mind in a positive space is just as crucial. I've found that practicing mindfulness really helps. Whether it's a quick meditation or just taking a moment to breathe and ground yourself, it can make a big difference. Also, don't hesitate to lean on your support system, whether it's friends, family, or your rehab team. You're never alone in this. Keep pushing forward, one day at a time. You've got this.