Hey everyone, hope you're all doing well. Just wanted to share a little tip for anyone on their recovery journey, whether it's from an injury or surgery. I've found that focusing on small, consistent progress is key. It's easy to get frustrated when you're not back to 100% right away, but remember that healing takes time. Celebrate the milestones, no matter how minor they seem. A little extra flexibility, a bit less pain today than yesterday—these are signs you're moving in the right direction. Stay patient and keep pushing forward. You're doing great, and your future self will thank you for it.