Lulispi

@lulispi

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Doing updates for Day 5 and 6 together because I forgot lol Day 5 Meditation - Did 10 minutes. Starting to feel the impacts and understand more about myself Workout - Strength training Reading - Read a chapter of my novel Day 6 Meditation - Did 10 minutes Workout - Did 20 pushups Reading - Read a few pages

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A bit late with this but… Day 4 Meditation - Was an observer for 10 minutes. Felt really good Workout - Did a strength training Reading - Continued with a few pages of my novel

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This has been one of my worst weeks for trading in a long time. What makes it difficult is that I had all the right ideas but faded myself and clicked too many buttons But we keep going

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Day 3 Meditation - Only got to do 5 minutes this morning but it still felt good Workout - Did a few varieties of planks Reading - Read a few pages of the novel Overall a bit of a messy day…

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Day 2 Bit of a busy day but I just managed to get everything done Meditation - 10 minutes in the morning. I’ll keep it at 10 minutes for the rest of the week and then reevaluate Workout - Did a light upper-body workout Reading - Read one chapter

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Day 1 Meditation - Did 5 minutes in the morning and it flew by, so I’ll try 10 tomorrow Workout - Did a light workout that mainly focused on arms and legs Reading - Started the second book of a novel series I loved as a kid

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Day Zero I’m going to try a few streaks to get my mental and physical health up to where they need to be for me to be more consistent I’ll be doing a daily meditation, a workout and some reading

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This place seems a lot more chill than twitter and less speculative than FT I like it

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