Varun Srinivasan pfp
Varun Srinivasan
@v
Periodic reminder that OTC melatonin supplements are roughly 10x to 30x higher than what is needed for optimal sleep. The dose you really need is 0.3mg, ideally with a time release.
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lourensume pfp
lourensume
@lourensume
Gn🎭
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