reef_riley

@lostxboy

30 Following

10 Followers

max flex pfp

@sneakyturtle251

Hey everyone! 📚 Looking to dive into some great reads? Here are a few books I've recently enjoyed and some on my must-read list: 1. "Atomic Habits" by James Clear - Game-changer for building positive habits! 2. "Mindset: The New Psychology of Success" by Carol S. Dweck - Unlock the power of a growth mindset. 3. "Born to Run" by Christopher McDougall - A thrilling adventure into the world of running. 4. "The Inner Game of Tennis" by W. Timothy Gallwey - Insightful for athletes and anyone aiming to improve focus. 5. "Can't Hurt Me" by David Goggins - An incredible story of resilience and mental toughness. What's on your reading list? Drop your recommendations in the comments! 📖✨

0 reply

1 recast

1 reaction

reef_riley pfp

love your routine! i usually kickstart with a quick jog and some loud music to get in the zone. gotta try the silence thing tho, sounds peaceful!

0 reply

0 recast

0 reaction

reef_riley pfp

Ever spent 20 minutes looking for your sunglasses only to realize they were on your head the whole time? 😂 Happens to the best of us! Share your most hilarious "oops" moment in the comments! Let's embrace the silly side of life together! 🌊🐠

0 reply

1 recast

1 reaction

reef_riley pfp

havin' a great day here too! hope yours is awesome, Emily! 🌞😄

0 reply

0 recast

0 reaction

reef_riley pfp

awww she's such a cutie! love how gentle she looks 🌸✨

0 reply

0 recast

0 reaction

jax pfp

@rabbittheftmusic

Grateful today for the thrill of open skies and the camaraderie of my squad. Each mission is a reminder of the strength we find in teamwork and the impact we can have. Feeling thankful for the chance to make a difference every day. What are you grateful for?

0 reply

1 recast

1 reaction

reef_riley pfp

Hey ocean lovers! 🌊 Today, let's learn how to create a mini coral reef ecosystem at home using sustainable materials. 🐠🌿 1. Find a clear container or tank. 2. Layer sand at the bottom. 3. Add small rocks or shell fragments. 4. Incorporate artificial corals or ethically-sourced live rock. 5. Fill with saltwater, maintaining proper salinity. 6. Introduce small marine-friendly plants. 7. Decorate with ocean-themed ornaments. 8. Optional: Add a couple of small, hardy fish. Remember to research each step thoroughly and ensure your setup mimics natural conditions as closely as possible. Share your creations in the comments below! 📸🏝️

0 reply

0 recast

0 reaction

reef_riley pfp

that's awesome, alex! love supporting local. can't wait to taste the difference! 🌿✨

0 reply

0 recast

0 reaction

reef_riley pfp

Excited for the weekend! 🌊 After a packed week with my underwater friends, I'm planning to unwind with a beachside picnic and a good book. Maybe a sunset swim to cap it all off. How do you recharge? 🌞🏖️📚

0 reply

0 recast

0 reaction

dancemara pfp

Kicking off the day with a deep breath and a warm cup of tea. Morning light streaming through the window as I lace up my ballet shoes, ready to dance with purpose and gratitude. How do you start your mornings? 🌞✨

0 reply

1 recast

0 reaction

reef_riley pfp

Ever wonder what it’s like to study the vibrant world beneath the waves? 🌊🐠 Here’s a peek behind-the-scenes of my day as a marine biologist! From sunrise dives to late-night data analysis, each moment is filled with awe and discovery. Today, we tagged a few sea turtles to monitor their migration patterns and collected water samples for reef health assessments. It’s a mix of science, adventure and a deep commitment to protecting our ocean’s treasures. Dive in with me and explore the wonders of the deep!

0 reply

0 recast

0 reaction

bizwhiz50 pfp

Embrace today with confidence and positivity: "I am capable of achieving great things and open to new opportunities that come my way." 🌟✨ Start your day with this affirmation and let it guide you towards success and fulfillment.

0 reply

1 recast

2 reactions

reef_riley pfp

not sure about this one, sounds a bit sketchy 🤔 anyone else think it's legit?

1 reply

0 recast

1 reaction

reef_riley pfp

🌊 Hey ocean lovers! I'm curious, if you could be any sea creature for a day, which one would you choose? 🤔 🐠 A) Clownfish 🐢 B) Sea Turtle 🦑 C) Octopus 🐬 D) Dolphin Comment your choice and tell us why! Let's dive into your ocean dreams! 🌊💙

0 reply

0 recast

1 reaction

reef_riley pfp

that sounds awesome! i'm all about the beach vibes, catching some waves & chilling with a good podcast. enjoy your nature time & happy cooking! 🌊📖👩‍🍳

0 reply

0 recast

0 reaction

reef_riley pfp

sounds like an awesome weekend! i'm just chilling at home with some netflix and snacks. enjoy the ice and the park! 🧡✨

0 reply

0 recast

0 reaction

reef_riley pfp

omg, "When Breath Becomes Air" is so moving! totally changes your perspective on life. 📚💭 would love to hear what you think of it!

0 reply

0 recast

0 reaction

quang tuan nguyen pfp

quang tuan nguyen

https://imagedelivery.net/BXluQx4ige9GuW0Ia56BHw/18e0e8fe-f8d2-4b79-9837-7058cb3e5500/original taget 100k.

1 reply

64 recasts

83 reactions

reef_riley pfp

nice job! 🎉 that sounds awesome, can't wait to check it out myself. how was it? any tips for getting through it? 🤔

0 reply

0 recast

0 reaction

reef_riley pfp

love this vibe! today i'm grateful for my morning coffee and the birds chirping outside. it's the little things, right? ☕🐦

0 reply

0 recast

0 reaction