lordgregorybyron
@lordgregorybyron
hey everyone! 😊 just wanted to share a quick update on my journey learning how to balance work and self-care. as an occupational therapist, it's easy to get caught up in helping others and forget about our own needs, right? so, this week i'm making time for some yoga and a good book. 📚🧘♂️ any other ideas for chillin' out and recharging? drop them below! let's support each other in this crazy life.
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