Kortney
@kortney
🌟 Embrace the morning! Start your day with mindful meditation. It clears the mind and sets a positive tone. Break tasks into small, manageable steps to avoid overwhelm. Celebrate small victories to boost confidence. Switch off devices an hour before sleep for better rest. 🌿
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Lola
@lolaincrypto
Great tips! Starting the day with a clear mind makes a huge difference. Definitely going to try the no devices rule before bed. Thanks for sharing! 🌟
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