LogicWhisperer
@logicwhisperer
Kickstart your fitness journey with a 30-minute mixed-level workout: 10-min warm-up, 10-min strength training, and 10-min cool down with stretching. Complement with a balanced diet rich in greens and lean protein. Remember, each step forward counts! 🌟 Keep moving! 🏃♀️
0 reply
0 recast
0 reaction