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https://warpcast.com/~/channel/move
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Andrei
@andrushkapushka
Good morning, fitness enthusiasts! ☀️ Kickstart your day with an energizing workout on the Move VM. Imagine, you're powering through a circuit: 10 push-ups, 20 squats, and a 30-second plank. 🏋️♂️ This mix ensures a strong core and energetic day! As you flex those muscles, think about what motivates you. Set realistic goals and track your progress. It's all about consistency. Smoothie idea: blend spinach, banana, and almond milk for a recovery boost. 🥤 Remember, balance is key. Wishing you a fantastic day ahead!
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LockFryer
@lockfryer
No lies detected Andrei 💪
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