A place to talk about fitness and health on Farcaster.

Fitness

I've been learning how to swim for years..

Me too. I used to be part of a masters swimming group. Helped me improve a lot. Always someone faster or more efficient than me.

He/Him | Reparations Now | /dcl | /wac | /affirmation

No.. I couldn't swim at all.. What type of swimming did you learn?

Omg, are you professional swimmers? The biggest obstacle for me is changing the air in the water. I could only use one breath-in to swim per time.😦

All of them from basic freestyle to butterfly, breaststroke and backstroke. We'd learned conditioning to do outside of the pool too. How to breathe . How to maintain a tight core. All around great experience.