Fitness

A place to talk about fitness and health on Farcaster.

I've been going swimming lately and noticed a few things:

- Smoking , even once a day, is seriously noticeable when swimming 

- Having a good pair of swimming goggles seriously makes a difference. I had bad ones and it was just so stressful

- It is quite tiring on the muscles. You feel it in no time

Do you swim?

Just another polyglot who gets words mixed up in all languages.

Trying my best to make the world a better place.

Yes, absolutely - I love swimming as it’s also mentally therapeutic. No one to talk to, you’re in your own head, counting the laps. I was thinking of getting some headphones but decided against it

As for tiring, absolutely - but hitting up the sauna after laps is glorious