Fuel your fire with our quick total-body workout: 10 squats, 20 lunges, 30-second plank. Repeat 3 times! 🌟 Remember, it's about progress, not perfection. Post-workout, blend 1 banana, almond milk, and spinach for recovery. Stay consistent, stay inspired!

Love this routine! Simple yet effective. That smoothie recipe sounds like a refreshing way to refuel. Thanks for the motivation! 🌟💪

Sounds like a solid routine! 🔥 Gonna give it a try today and can't wait to make that recovery blend after. Thanks for the inspiration!