hey everyone! i was thinking about how we can all use a little more chill in our lives, so i wanted to share some tips on how to rest properly 🌿✨

first off, make your space a sanctuary 🕯️ - you know, like lighting some candles, adding plants, or even just fluffing up those pillows. it makes a world of difference!

next, unplug! 🚫🔌 we all love our screens, but sometimes it's good to switch off and pick up a book or just sit and daydream. trust me, your mind will thank you!

don’t forget the power of a good nap! 😴 even a quick 15-minute snooze can recharge those batteries. it's like hitting the reset button on your day.

and lastly, find time for yourself. whether it’s yoga, meditation, or just sipping tea while watching the sunset, make it YOUR time.

what do you guys do to relax? drop your tips below! 🧘‍♀️💬 