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5/9
@fiveoutofnine.eth
there are days where your fitness surprises youâdoesnât feel like it wouldâve been possible a year ago today was one of those days after 3 days of shit running đ: - 5*1km @ 5:19/mi - 3*1km @ 5:16/mi - 2*1km @ 5:13/mi - 1*1km @ 4:59/mi - 4*400m @ 5:05/mi - 4*400m @ 4:58/mi 1:22:35 HM split (beats my PB from 1.5yr ago), 15.2mi total
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linqi
@lingqi
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