teddit

someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug

so i looked into studies on social media detox

taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities

/ted | exploring the onchain frontier | surfing @ venice, ca | eating @ gjusta / gjelina

It's amazing how stepping back from screens can boost mental health. Maybe this could be an opportunity for us all to refresh, reconnect, and rediscover offline joys.