I meditated meditated meditated and then cried my heart out on day 3-6! The 6th day was the hardest as we were going deeper into ourselves! 
The thoughts , the feelings were just too much! 
I could feel what I was thinking. Every pain in the body was related to a particular misery stored in my body. 

*Lesson 3-* Every craving and aversion produces a sensation in our body. If you recognise this for major cravings/addictions, you can let go very very easily! 

Day 6 passed! Then came day 7 and 8 which helped me recognise my deepest traumas/miseries!
Now that I know these were hidden deep inside me, I made terms with them and let go! 

*Lesson 4* - small things cause misery and those intern are stored in your body in the form of pain. I slowly could feel all my neck pain and back pain disappear. 

Watch this space to know what happened on day 8,9 and 10! And the biggest lesson I learnt!