Tom decided to go for an early morning jog to clear his mind before work. The streets were quiet, and the air was crisp. As he rounded a corner, he spotted an elderly man struggling to carry a heavy bag of groceries. Without hesitation, Tom jogged over and offered to help. The man gratefully accepted, and they walked together to the man’s house, chatting about the weather and life. After helping the man inside, Tom continued his run, feeling a sense of fulfillment, knowing that a simple act of kindness had started his day off right.