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Irina_vkaπΏπ©ππ
@karira
Sleeping in a mask prevents light from reaching the retina of the eye, which, in turn, promotes the production of the hormone melatonin. Melatonin is responsible not only for quality rest, but also for other things: for example, it is a strong antioxidant and slows down the aging process of the body π
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Lesava π©πΌπ΅π
@lesava
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