Who is the strongest farcaster? += Bench / Squat / Deadlift

Around peak (2014) ~700lbs.

Bench was by far my weakest. Always been a deadlift & legs kind.

I’d love to see this question for only dead-hang pull-ups. (No kipping, chin above bar, arms locked out)

Working on this one actively. I’m at 10 with good form but I want to get up to the Royal Marines 15 in one minute.

making /obsidian • writing stephango.com

Nice!

Grip strength i feel is always under worked when pushing for new PRs.

If only you could mix grip a pull-up like with DLs

I’m still trying to get my first proper muscle up 😤