LeoWells
@leowells
Kickstart your day with a 20-minute HIIT session: squats, push-ups, and burpees.🟢 Balance it with a breakfast of oatmeal topped with bananas and almonds. Set micro-goals: drink 2L water/day. 💧 Remember, consistency over intensity leads to progress!
0 reply
0 recast
0 reaction