Cats

May your days always be colorful with your loved ones 🙏 good evening ❤️☺️

powerfeed⚡️

What is the weather like where you are now?

phaver

Are you a Creator or just curious?

Join in the chat with @superchief and Phaver to find out whats happening at the forefront of the decentralised social creator scene 🚀

Let's keep Phavering fam💜🤌

Gm 💅 if u ever feel ugly and depressed, just remember that i just hit 30k folllowers on @phaverapp thanks to y’all 🥺💓 and i told my mom -and she said “i don’t give a fuck get a real job”… 

have a nice day, i lov u guys 🥺, thank you NEXT bitch

Good morning everyone 🥰 May it be a beautiful and green day 🙏☺️

Fitness

Health Fun Fact #97: The Impact of Sleep on Sexual Health 😴💖

Quality sleep is essential for a healthy sex life. Lack of sleep can lower libido and sexual function due to fatigue and decreased testosterone levels in both men and women.

🇳🇬 Nigeria to licence #Bitcoin and crypto exchanges as soon as this month - Bloomberg 👍👏💯

Health Fun Fact #94: Kegel Exercises for Enhanced Performance 🏋️‍♂️💕

Kegel exercises strengthen the pelvic floor muscles, which can improve sexual performance and satisfaction for both men and women by increasing blood flow to the genital area.

We just received these awesome Phaver stone drink coasters and a custom wooden Phaver-Up artwork at the HQ. 💜🦄 Big thanks to @ryansd - a strong community is key to a successful TGE, and you’re a great example of that. 

Frens, tag us in your custom Phaver swag and other items - let’s see what you’ve got! 🤝

Good morning ☺️ Your morning coffee is ready 🥰

Health Fun Fact #91: The Link Between Blue Light and Sleep 🌌😴

Exposure to blue light from screens can disrupt your natural sleep cycle. It inhibits melatonin production, making it harder to fall asleep and potentially diminishing sleep quality.

The last few days have been very active in terms of mental work) so many projects need to be thought up 🙈⚡️

I wonder who is taking photos of whom 🤔 Who took the best photos? @ezgikosen

Good morning ☺️ this is our breakfast for today 🥰

Health Fun Fact #90: The Power of Plant Protein 🌱💪

Plant-based proteins aren't just for vegetarians. Foods like lentils, chickpeas, and quinoa are packed with protein and fiber, which can help build muscle, aid digestion, and keep you feeling full longer.

Daily Reminder 

Personally need some of these

Nwakaeze Vitalis

@leovitalis