Moxito (iOS/iPhone)

Day 5: Silent meditation 

Exercise: 4K steps running this morning 
Meditation: 10min
Fasting: Yes, 16:8

Silent unguided meditation today.
Sometimes it's best to simply enjoy the silence and simply focus on your breathing. 

Let any thoughts that show be there, without judging.

Day 8: Calmer frame by @ds8

I started meditating a few days ago, and I missed 3 days. Need to keep the streak!

@calmer is simply perfect for a quick session. 
You should definitely try it 😌 

Do you want to feel @calmer too?

fortune cookie casts, memes, parenting, building frames, /framedl, /framedl-pro & /calmer

Day 8: Calmer frame by @ds8

I started meditating a few days ago, and I missed 3 days. Need to keep the streak!

@calmer is simply perfect for a quick session. 
You should definitely try it 😌 

Do you want to feel @calmer too?

https://calmer.onfc.xyz?sid=5d3cf722-9142-49bf-b558-792a578792e8

Building /moxito 🍃for fitness, @tipothehat for funding bangers, @rumour for fun ~ Full-stack mobile dev, parent, musician 🎹

I tried it earlier, I’m used to breathing exercises, but this app is really cool!